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1:15
stronglifts.com
How to Bench Press with Proper Form: Definitive Guide | Stronglifts
My guide shows you how to do Bench Press: grip width, stance, elbow angle, what to do if your shoulders hurt, and more. Get stronger with my technique tips.
Oct 7, 2018
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Is it time to test my bench PR?🏋️♂️| 245lbs bench press 🔥 | #fitness #strength
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