DEAR DR. ROACH: My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions ...

Genesis-to-Revelation plans are popular, but most Christians will grow closer to God and his Word at a slower pace.

As “Auld Lang Syne” takes its annual spin around the globe on New Year’s Eve, its chorus belted out by revelers young and old, Edinburgh’s Poet Laureate Michael Pedersen says the song’s enduring power ...

From a garden at the Holy Sepulchre to new dates for the Dead Sea Scrolls, new research is offering detailed glimpses into ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Timing: You must start this process after you’re already in bed.

Islam: Islam teaches a way of life, including sleeping habits. Respect for the Qibla is essential, so sleeping with your feet ...