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Uganda Red Cross Society (URCS) has passed out 6,120 boda boda riders and road marshals after a comprehensive training in ...

Some runners hate the treadmill, while others love it. Here are the pros and cons of running on the treadmill versus running ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Panthers captain Aleksander Barkov is skating again after the ACL injury he suffered in training camp. Will he return this ...

A significant pay boost for MFS firefighters is on the way, along with improvements to training and health screening, after firefighters voted ...

If you’re looking for something to do this weekend, check out this list of events and activities around East Texas. Run the ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

Police say officers found the driver, Julian Romo, at the crash scene. Officers also found a passenger, Jesus Romo, ...

Greenleaf Hospitality Group plans to open its “world-class” Kalamazoo Country Club facility in 2026. New amenities coming to ...

Diagnosed with epilepsy at 19, national sprinter Devaki Dhar rebuilt her training, mindset, and routine, returning to the track to break an eight-year personal best.