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Apple's lineup of smartwatches is the best on the market, and they also make fantastic fitness trackers. The Apple Watch ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

According to the latest edition of the Comerica Small Business Pulse Index, 80 percent of small business owners surveyed feel ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

When people live together, they develop implicit judgments to explain undesirable behavior of their partners. These become ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...