You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Phoenix Suns guard Jalen Green appeared to aggravate a right hamstring injury during the first quarter of Saturday's 114-103 win over the LA Clippers and had to be helped off the court. Green suffered ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Jayden Daniels #5, quarterback of the Washington Commanders scrambles against the Dallas Cowboys during the first half of Sunday's NFL football game. Daniels would get injured during the quarter of ...

The Phoenix Suns won't have one of their key offseason acquisitions for opening night as Jalen Green will be sidelined because of a hamstring injury. Speaking to reporters before the Suns' preseason ...

Alisson suffered his latest injury at Galatasaray Serhat Cagdas/Anadolu via Getty Images The sight of Alisson pulling up with a hamstring injury used to strike fear through the Liverpool fanbase. Now, ...

The leg press exercise and machine are such good inventions that it would be foolish to use them only in their most conventional forms. The basic leg press is done with the feet hip-width apart, ...

Baltimore Ravens quarterback Lamar Jackson was unable to finish Week 4’s game against the Kansas City Chiefs after sustaining a hamstring injury. The two-time MVP exited in the second half with the ...

Ravens quarterback Lamar Jackson hurt his hamstring during Sunday's blowout loss to the Kansas City Chiefs as injuries continue to mount for a Baltimore team that now sits at 1-3. Jackson suffered the ...

Anthony Shield has received funding from the Queensland Academy of Sport. Matthew Bourne is a recipient of an Advance Queensland Industry Research Fellowship in partnership with VALD. Max Andrews and ...

Hamstring injuries are common - especially in active adults over 40. But what’s less commonly talked about is how often hamstring pain is misdiagnosed. If you’ve been stretching, foam rolling, and ...