New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

HATTIESBURG, Miss. (WDAM) - As the calendar turned to Jan. 1, many people were setting New Year’s resolutions. For a lot of ...

Gyms are packed as residents kick off 2026 fitness resolutions, signing up for memberships, group classes and personal ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

From gyms to pilates to jiujitsu facilities, check out the latest fitness centers that opened in 2025 or are coming soon to the Missouri City and Sugar Land areas.

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix is going national.

Vancouver Parks, Recreation and Cultural Services’ combined pass gives members access to all of the facilities’ amenities and activities, including group classes, fitness centers, gymnasiums with drop ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...