Top experts break down the habits, systems, and mindset shifts that help goals stick long after January is over.

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Around half of Utah's counties have met their 2030 conservation goals. Taking a closer look at who is succeeding and ...

Set smarter workplace goals for 2026 that support boundaries, belonging, and growth while helping you avoid burnout.

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

San Diego County’s plan to reduce greenhouse gases and lessen the harms of climate change, in large part, hinges on input from residents. Across multiple years of outreach and engagement, over 20,000 ...

Ohio State beat Michigan for the first time since 2019 on Saturday, getting the proverbial monkey off its back. The Buckeyes’ four-game losing streak against the Wolverines was a big topic of ...

Despite annual state funding allocations spread over a decade, the total $50 billion for Rural Health Transformation Program funding may prove insufficient to meet its professed goals. And future ...

Award-winning educator Valerie Bolling has written a book about setting writing goals to make the writing process more accessible for students and more manageable for teachers. In addition to her ...

WEST LAFAYETTE, IND. — David Olano was clutch last week when he hit a walk-off field goal to help the nationally ranked Illinois football team beat USC. Now, the Illini kicker is a record-setter.