MEMS-based accelerometers are increasingly deployed in harsh environments where mechanical stress is not just expected but constant.
Eeny, meeny, miny, mo, catch a tiger by the toe – so the rhyme goes. But even children know that counting-out rhymes like this are no help at making a truly random choice. Perhaps you remember when ...
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
Allostatic load refers to wear and tear on the body that occurs over time due to chronic stress. Biomarkers such as cortisol, blood pressure, and inflammatory markers can help measure allostatic load.
Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and joint health, and provide lymphatic drainage, but when they cost anywhere ...
The study showed no link between load-managed players and a decreased risk of injury. Shaun Powell The NBA sent data from an exhaustive study to its teams this week that showed no link between ...
Understanding the static, dynamic, and racking load capacities of wooden pallets is essential for safe, efficient material handling. While typical 48″x40″ stringer pallets support approximately 4,000 ...
Allostatic load refers to the cumulative effects of stress on the body over time. The concept comes from a scientific theory on how stress affects physical health. According to the theory, high or ...
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...
Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...
From 1969 to 2025, the idea of vibrating your way to fitness just won't go away. Whatever shape they take, vibration plates are a relentless wellness trend, with influencers claiming they'll transform ...