To play a Background Sound is easy: Swipe down on your iPhone to access the Control Center. Long-press the Background Sounds icon. Select the sound and volume you wish to play. If you open your ...

Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to research from the Proceedings of the National Academy of Sciences. Different ...

Who needs a white noise machine when your iPhone comes with all the ocean sounds you could ask for? The feature is a little hidden away in the iPhone's settings, but once you finish the initial setup, ...