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The biology of a hangover: What your body is actually recovering from
A hangover isn’t just punishment for having fun; it’s the result of several physiological processes happening at once.
A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...
Dry January is here and many people will be taking the opportunity to reset their health at the start of the year, and who ...
A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...
If you're one of the 17 million people expected to kickstart the year with a month-long break from booze, you might be ...
Did you start the New Year with a hangover? Whether you’re newly sober or planning a dry January, here are some great 0% ...
They sit there, embedded in my phone camera roll like the occupants of some abandoned and fossilised liquor cabinet.
Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.
“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...
Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...
She revealed that consuming around eight units of alcohol typically causes a hangover. This amounts to approximately four ...
Dry January participants saw liver fat drop 15% and blood sugar fall 23% in one study. Six months later, they were still ...
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