Tirzepatide can cost $500 to $1,900 a month without insurance. More affordable tirzepatide alternatives include semaglutide, ...

The festive season is over and you might want to slowly make some changes to get rid of the extra kilos that crept on over ...

In this episode from October, the leading nutritional scientist Kevin Hall tells Ian Sample what he wants us all to understand about diet, exercise and weight loss, and what led to his departure from ...

For example, now, if I have an early morning run, I put out my clothes the night before. I have two specific drawers with all ...

STEVE Durrant was at breaking point; he weighed 124kg (19st 7lb) and had tried everything to lose weight before finding the ...

Doctors have sounded the alarm over fake weight-loss jabs that can cause “serious damage” as one in 10 Britons admit they ...

The reason BMI is not very usable for measuring an individuals health is that the BMI only takes a persons weight and height ...

An informational consumer evaluation guide to best blood sugar supplement criteria for 2026, Akkermansia muciniphila and Bifidobacterium probiotic research, berberine botanical science, natural GLP-1 ...

Scientists at the University of Texas at Arlington, for example, have built a soft exoskeleton that fastens onto the arm and, in one recent study, reduced how hard participants’ biceps and triceps had ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...

Bella Hadid chose the A-listers ski resort of choice Aspen, to ring in the New Year. The model, 29 celebrated in style, ...