There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

The researchers behind the recent work, based in China, decided to implement something similar for an artificial skin that ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Over the last few years, smart rings have entered the wearables space to offer an alternative form factor for health tracking ...

Bodybuilding legend Jay Cutler, a former four-time Mr. Olympia, revealed the ideal number of sets to train per body part for ...