If running isn’t for you, this bodyweight workout is your cardio answer

The good news is that you don’t have to run to build cardio fitness. If pounding pavements isn’t your thing, this ...
Funfitt - Fitness from Susana Yábar on MSN

Full routine to burn belly fat in 10 days at home and no equipment

Fitness #AbWorkout #SusanaYabar Complete routine to burn belly fat at home, with no equipment, designed to be done for 10 ...

How to walk 10,000 steps a day at home if your New Year’s resolution is to exercise more

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...