You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Win or go home and pray for help. The Buccaneers face a do-or-die game against the Panthers to secure a playoff berth.

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

With rising costs and busy lives, managing money can feel overwhelming. As 2026 begins, these easy personal finance tips can ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Camera Control is not meant to replace touch controls, but to complement them. It introduces a two-stage shutter to the ...

Instead of trying to control the future, try these small, stabilizing practices to feel more anchored and resilient when the ...

Sometimes worrying about the worst situation can accidentally cause you to manifest a bad outcome in your relationships.

From penny jars to no-spend weeks, these fun, simple strategies can help you to save more, stress less and turn New Year’s ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

By that math, your typical American man would be smart to claim Social Security at age 62, the first year of his eligibility.

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...