Bodybuilding Bros on MSN

Why 6 times Mr Olympia Chris Bumstead trains without rest between sets—and how it boosts muscle growth

Chris Bumstead may have retired from professional bodybuilding, but he is definitely far from slowing down. The 6-time Mr.

No gym or regular routine? Here’s how to stay fit over the holiday break

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...
IEEE

Real-Time AI Posture Correction for Powerlifting Exercises Using YOLOv5 and MediaPipe

Abstract: This study introduces an innovative real-time AI posture correction service for three major powerlifting exercises: bench press, squat, and deadlift, utilizing YOLOv5 and MediaPipe. Due to ...
Popular Mechanics

With the Help of This $20 Outlet Timer, I Didn’t Utter a Single Four-Letter Word While Setting Up the Christmas Lights

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? I’ve always had it in my mind that putting up Christmas lights is a big production.
IFLScience

Exercise VS Sleep: Which Is More Important When You Don’t Have Time For Both?

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...