Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

TJ Gray’s “backwards” hand position tells a larger story about adaptation in his successful bull riding career ...

Seconds Rodeo was founded in Portland, Oregon in 2023 with the goal to highlight Black athletes in rodeo competitions, which are competitive sporting events that showcase a variety of skills of ...

Even better: arriving to the One Happy Island, as Aruba is known, is a breeze with lots of nonstop flights out of Newark, ...

Deaths on state Route 67 On July 18, five people were killed after three vehicles collided on state Route 67 in Poway, sparking a half-acre brush fire, sheriff’s officials said. The crash happened ...

Time is a slippery little sucker. No more so than when you experience it through the growth and development of a child. One ...

Nestled in western Nebraska, North Platte sits at the intersection of practicality and comfort, where the median home price hovers around $180,000 – roughly what you’d pay for a garden shed in coastal ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

The plank is one of the first exercises we learn when we start strength training. In fact, many people have even practiced it in high school, in those typical challenges where the goal was to see who ...

This year has seen plenty of trends come and go, from corpcore to dollcore. But one aesthetic truly took 2025 by the reigns, and it doesn’t seem to be going anywhere in 2026. Cowboycore, the ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.