Should you hire a personal trainer? In L.A., there’s one for every body, goal and vibe

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

TJ Gray Proves There’s More Than One Way to Ride a Bull

TJ Gray’s “backwards” hand position tells a larger story about adaptation in his successful bull riding career ...

Year in Review: A look back at Ramona in 2025

Deaths on state Route 67 On July 18, five people were killed after three vehicles collided on state Route 67 in Poway, sparking a half-acre brush fire, sheriff’s officials said. The crash happened ...
Family Destinations Guide

The Peaceful Town In Nebraska Where You Can Retire Comfortably On $20,000 A Year

Nestled in western Nebraska, North Platte sits at the intersection of practicality and comfort, where the median home price hovers around $180,000 – roughly what you’d pay for a garden shed in coastal ...
Health on MSN

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

10 Underrated Exercises Run and Strength Coaches Wish You’d Do More Often

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...
Sports Illustrated

PRCA Standings

This was easily one of the best battles for rodeo's Rookie of the Year honor in recent memory. The once in a lifetime award went to Makenzie Mayes for her accomplishments during her first year in the ...