Chess960 involves shuffling the pieces at the back of the board, and an analysis suggests doing so can increase the ...

A systematic review and meta-analysis finds that weight-loss interventions are associated with decreased psoriasis severity ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.