The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

December 2025 Gold Price Update - Gold rate in India moved down by 1.22% over its previous close. Check the latest 18K, 22K ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

You may have read about running at ‘conversational pace’, but what exactly does that mean and why is it important?

When people live together, they develop implicit judgments to explain undesirable behavior of their partners. These become ...

On Feb. 17, 2016, the gears ground into life at the massive Belo Monte hydroelectric plant, on the “Large Curve” of the Xingu ...

Wellness in 2026 could see a return to the simple pillars of movement, rest and repair and looking within — specifically to ...

According to the latest edition of the Comerica Small Business Pulse Index, 80 percent of small business owners surveyed feel ...

Alita was found unconscious — meth, insulin, no pulse. They called it an overdose. But then her 3-year-old daughter said seven words that cracked it wide open: “The big boy rolled on the floor.” What ...

For McKay, the Polar Plunge happens as early as early as they open the doors, around 5 a.m., because most times, he's already ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...