Study finds questioning personal doubts can strengthen commitment when people face obstacles to long-term identity goals.

Do you procrastinate? You're not alone: almost everyone does to one degree or another. To use myself as an example, one item ...

People with low tolerance for the unknown often feel the need for closure. They prefer what is predictable to keep a ...

But a new study suggests questioning those doubts can actually strengthen commitment. The research — led by Patrick Carroll, ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

If agencies want to improve their performance, worker satisfaction and engagement would be a proven strategy to add to the ...

These days, large language models can handle increasingly complex tasks, writing complex code and engaging in sophisticated ...

FINRA and CFPB research shows clear overconfidence in financial skills. More than 70% of adults rate their financial ...

You might be staring at your budget, wondering how you’re supposed to cover rent, debt, and everything else on $20–$25 an ...

Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

I didn’t set out to use NotebookLM as a personal finance coach. I had already been experimenting with it for research and ...