Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

MMA is the sport of unpredictability, and that remained true in 2025. The IDC predicts RAM costs could lead to more expensive ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

While working out at the gym, Bruce Lee (Jason Scott Lee) challenges gym bullies to a fight. #brucelee #bruceleemovie Get ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

Michael Gingras, 15, a sophomore at Victor J. Andrew High School, used the Heimlich maneuver when his brother’s friend was choking.

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...