Writing things down isn't so common in the digital age we live in, but science shows there are major advantages to doing so.

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Here are 25 holiday wishes, with thoughts on Rory McIlroy, Nelly Korda, Scottie Scheffler, Jeeno Thitikul and song writing.

Do you procrastinate? You're not alone: almost everyone does to one degree or another. To use myself as an example, one item ...

Year over year, I want to continue growing my company while also maintaining a workplace where people want to show up. Our ...

Dennis Kelly, Levi David Addai and Ric Renton introduce their adaptation of Andy West’s acclaimed memoir The Life Inside for ...

Do you ever run into mental roadblocks in your personal or professional work? The right Pomodoro apps and browser extensions ...

My tastes skew towards the not-quite-mainstream, and the albums released in this space in 2025 felt like they hit a glass ...

Movies can provide a lot of entertainment, but they also come with messages we might not intentionally want to absorb.

In some ways, 2025 was when AI dictation apps really took off. Dictation apps have been around for years, but in the past ...

People with low tolerance for the unknown often feel the need for closure. They prefer what is predictable to keep a ...

Generative AI is everywhere, especially online, where it has been used to imitate humans. Chances are you’ve seen it yourself ...