Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Dancing with the Stars' host Julianne Hough showed off her fit figure in two tiny bikinis from her overseas getaway and ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

The holiday season offers seniors a meaningful opportunity to connect with loved ones, reflect, stay active, and engage in joyful traditions that support mental and physical well-being ...

As a self-avowed “Tiger geek”, Rory McIlroy is as keen as anyone to discover what happens next in his childhood hero’s ...

Hopscotch is all about balance and coordination. Players have to jump between squares marked on the ground, which requires a ...

Madonna donned lingerie and a blindfold in her latest holiday shoot, alongside her boyfriend Akeem Morris and her twin ...

With mental health resources in short supply, the traumatized children, wounded veterans and grieving widows turn to ...

"Pickleball started off as a relatively unknown sport that my husband and I discovered about 10 years ago. Now, the cost of ...

Brittany Mahomes found a fun way to stay consistent with her fitness routine this holiday season: by turning it into family ...

It was a crisp September morning—that perfect transition from summer’s haze where everything looks sharper and more saturated ...