Constipation is no longer just an elderly concern, with doctors reporting a sharp rise among young adults due to stress, poor ...
Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...
Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...
“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic ...
In recent years, researchers have begun paying closer attention to the surprising relationship between the mouth and the gut.
From fiber-packed beans to probiotic-rich yogurt and kefir, these dietitian-approved packaged snacks make supporting gut ...
Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...
A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...
Did you miss the most popular gastroenterology stories this year? Medscape Medical News tracked the news most popular with ...
If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...
It has to be said that doing the fart walk is not a big exercise ask: fart walks don’t have to be long to be effective. If ...
Every New Year comes with big promises, eat better, move more, stress less, but by February, most of them quietly fade away.