Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

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Based on Vedic astrology, the 2026 horoscope offers clear insights and astrological guidance for the year ahead, covering ...

All in all, facilities such as the normobaric chamber at Flanders Cobblestone Paradise represent the sharp end of marginal ...

If you have a high stress job, you might think you don't have the time to exercise. Here's why it's essential that you make time anyway.

Tesla’s Cybertruck has finally secured the kind of safety accolade that automakers chase for years, yet the pickup’s most ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

How a Bren School PhD fellow helps high school students shift from focusing on the what, toward a deeper interest in the how.

The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...