Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...

One reason, according to Hall, is that we often approach goal-setting with an all-or-nothing mindset, viewing success as ...

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No longer a technological novelty, generative artificial intelligence (GenAI) has become a common tool for everyday academic ...

The Persians decided on important matters by debating major issues twice, once while sober and again while drunk.

From earning his way onto the Texas Tech football team through a walk-on tryout in 2019, Bryce Ramirez embodies the fighting ...

Adam Albums of the Year Honorable Mentions: clipping. – Dead Channel Sky; Cheekface – Middle Spoon; Vulfpeck – Clarity of Cal ...

Climate change, A.I., the erasure of democratic norms. Here's how these Latter-day Saints are refusing despair and remaining ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

The far-right group known as the R.S.S., whose members include Prime Minister Narendra Modi, has spent a century trying to ...

It was Christmas Eve, after all. And this group of football lifers was well aware of a longstanding tradition of the sport ...