1. Whether you're in the city or the country — walk more. Research shows walking is great for physical and mental health.
Here's a super-easy New Year's resolution that could help you and older adults you love: find out the name of the Area Agency ...
The Divot Board provides instant feedback so you can make adjustments on the fly and take your best game to the course.
Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...
For example, spouses who inherit an IRA or 401 (k) can roll that money into their own account. Depending on how old the ...
THE festive period is the perfect opportunity to dust off your walking shoes and step out into the great outdoors. Pounding ...
So you’ve overspent, not achieved all you wanted, eaten too much. Who cares? That was then. It’s a new year and no one worth ...
After a years-long effort to create a tax-fueled funding mechanism for supportive and affordable housing, Santa Cruz Mayor ...
As a tech explorer and author of the Wonder Tools newsletter, I’ve tested more than 200 Ed Tech services this year in search ...
That 20-step skin care routine and $200 serum some TikToker sold you on? Dermatologists say you really don't need it. Stay ...
If no one touches the cranberry sauce at your holiday parties, take advantage of the leftovers. Its jellied texture and tart ...
1. Soften the cheese: Take the blue cheese, butter, goat cheese, and cream cheese out of the refrigerator to soften 30 ...