The Hoosiers' defense is coordinated by Bryant Haines, named for the former Alabama coach, who looks to tame the Tide. Here's ...

Detroit took some time to decompress and then got an unexpected boost from a previously little-used role player, showing off ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Chelsea assistant coach Willy Caballero defended Enzo Maresca's decision to replace Cole Palmer after the controversial ...

Traditional top-down leadership is giving way to a more collaborative approach, and coaching skills woven into everyday ...

In the late 1960s, longtime head athletic trainer Ernie Biggs suggested a way to reward players: make a major play or ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

Chelsea assistant coach Willy Caballero defended the decision to take off Cole Palmer during the 2-2 draw with Bournemouth ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Firearms training for some law enforcement officers suggest targeting the pelvic girdle when a center mass shot isn't an ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...