It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

In the latest instalment of Legacy, GOAL's feature and podcast series following the road to the 2026 World Cup, we turn to ...

Like many teenagers, Faith Obugo would beam with confidence when asked about her future aspirations. She wanted to become a ...

Bringing Taiwan to the World and the World to Taiwan ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

“Bigorexia is a psychological condition and type of body dysmorphic disorder which involves a distorted self-image that focuses specifically on muscle size and physical appearance,” Kara Becker, a ...

As a new year arrives, many of us are taking the opportunity to look forward and set goals in the form of New Year's resolutions – which, more often than not, see us vow to make changes to the way we ...

Retired Middletown dentist Doug Brockman and his wife, Beth, realized a 30-year-old dream by completing one of the world’s ...

John Caulfield told me there was no way Dundalk would be relegated. I said they would. He shook his head at me and said it ...