Blueberries are a rich source of anthocyanin and other flavonoids that may improve brain function. Shane White/Dreamstime/TNS Research suggests that the ability to maximize memory function may be ...

DEAR MAYO CLINIC: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local ...

DEAR MAYO CLINIC: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local ...

DEAR MAYO CLINIC: I enjoy cooking but prefer working with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers ...

Grapes are full of resveratrol, a memory-boosting compound. Concord grapes are rich in polyphenols, which have the potential to promote brain function. Dreamstime/TNS DEAR MAYO CLINIC: I enjoy cooking ...