Yuri_Marmerstein on MSN

Increase shoulder mobility to improve your handstand

Boost your handstand performance by increasing shoulder mobility! This routine targets tight shoulders, improves range of ...
Bravo

Malia White Shows off Her Impressive One-Armed Handstand Workout Routine

In a July 11 Instagram post, Malia showed off her muscles as she worked on some strength training exercises at a gym in Le Seyne, France. “Practicing some ladders and single arm handstands,” she ...
Yuri_Marmerstein on MSN

Calisthenics shoulder warmup: Easy routine for handstands

Prepare your shoulders for handstands with this easy calisthenics warm-up routine. Improve mobility, activate stabilizing ...
The Verge

Boston Dynamics’ Atlas can now do an impressive gymnastics routine

is a reporter with five years of experience covering consumer tech releases, EU tech policy, online platforms, and mechanical keyboards. What’s most impressive is seeing Atlas tie all these moves ...