Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

The Garmin HRM-Fit is a heart rate monitor made for women, or at least anyone who would wear a sports bra while exercising. Where other heart rate monitor straps use an elastic band and a metal popper ...

Olympic coverage is not complete without shots of anxious family members watching in the stands. But NBC has kicked things up a notch this time around by having parents of Olympians wear heart rate ...

NBC is adding a wholly unnecessary, yet somewhat interesting, tweak to some of their Summer Olympics coverage. In a lengthy feature about this summer’s games from Paris, Variety reveals that NBC is ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. During bitter cold Canadian winters, roughly 300,000 to 400,000 grey ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...