A bad driving habit is any driving habit that is illegal, unsafe, or unnecessarily damaging to your vehicle. Almost all of us are guilty of one or two bad driving habits. Learning to kick these bad ...

Thousands answered after an Ask Reddit post called for examples of harmful habits people tend to dismiss as no big deal. No one is free of bad habits, but you make it so much worse when you convince ...

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sometime during childhood, I developed a seemingly unbreakable habit of twirling my hair and picking at ...

A small bout of worry in the morning turns into a whole day of anxiety, stress, and panic. A tiny criticism spirals into hours of self-doubt and catastrophizing. A minor slight against you leads to ...

In trying to hyper-optimize our lives, we’re likely to prune our habits and value systems more harshly than required. Here’s why. Most people assume their “bad habits” reveal something unflattering ...

When the bad habit’s trigger repeats, it can quickly reignite the old behavior. This is the greatest weakness in this particular method. Often, when an old pattern or behavior recurs, when you slip ...

Nearly half of our daily activities are performed out of habit, occurring with minimal conscious thought. These automated behavioral patterns, ranging from morning routines to evening scrolling, ...

“We are what we repeatedly do,” a wise person once said. “Excellence, then, is not an act but a habit.” There’s a lively debate over who actually said that first, but it rings true. It also explains ...

It's a responsibility most adolescents don't consider while in the process of growing up—how they are in charge of creating habits of living that will determine much of how they will probably behave ...