We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

OKLAHOMA CITY (KFOR) — Marcelino Lugo is a former gang member who came from a broken home. He now teaches several Oklahoma City kids with similar backgrounds how to box, free of charge. “Coach Marce,” ...

With every step, throw, or punch for those within this class, it is more than just boxing; it is a chance to fight back ...

TUCSON, Ariz. (KGUN) — Brawler 101 Boxing Fitness just became a recognized nonprofit by the Arizona Corporation Commission. Now, they’re using that status to give back to these upcoming boxers in the ...

FLINT, Mich. (WJRT) - Claressa Shields is set to fight Savannah Marshall in London on September 10 and her preparation for the fights starts with training in the morning and doing a little extra in ...